A hand holds an iPhone showing a short contact list beside a laptop on a bright kitchen table
Contact Decluttering

How to Import iPhone Contacts Into KeeperCircle (Without Bringing Your Whole Address Book)

Build a short list on your iPhone, export it as one file, and import it to KeeperCircle. A step-by-step guide with screenshots, including what to do with the phone copies afterward.


To get a jumpstart on imports from an iPhone, you can create a list of just the contacts you want to import, save them as a file, then import that file to KeeperCircle. After that, if you want to remove them from cluttering up your phone, that's fine. Just remember the two copies aren't synced if anything changes.

That's the whole idea. The rest of this article is the step-by-step version, with a screenshot for each tap. It takes about ten minutes.

Why a list, and not everything

Your iPhone will happily export every contact you've ever saved. Please don't. Your address book holds your college roommate, three former coworkers, and a pizza place in a city you left in 2019. Your household doesn't need any of them.

What the household does need is the short stack of family contacts: the kids' friends' parents, the coaches, the sitters, the pediatrician, the plumber, the neighbor with the spare key. A list lets you pick exactly those people and leave everyone else where they are.

What you'll need

  • An iPhone running iOS 16 or later. The screenshots below are from a current iPhone. Older versions look a little different, but the steps are the same.
  • Your KeeperCircle sign-in.
  • About ten minutes.

Step 1: Create a list on your iPhone

Open your contacts and go to the Lists screen. If you're looking at your full contact list instead, tap the back arrow in the top-left corner to get there.

Tap Add List in the top-right corner.

The iPhone Lists screen showing All Contacts and All iCloud, with the Add List button in the top-right corner

A blank List Name line appears under your existing lists.

The Lists screen with an empty List Name field and the keyboard open

Type a name you'll recognize later. We used "Keeper Export." Then tap the blue checkmark on the keyboard.

The Lists screen with the new list named Keeper Export and the blue checkmark key on the keyboard

The list is empty for now. Next you'll fill it.

Step 2: Add the contacts you want

There are two ways to add people. Use whichever suits you, or mix them.

One at a time, from a contact. Open any contact, scroll down, and tap Add to List. Then choose your new list. This is handy when you're already scrolling through your contacts deciding who belongs.

An iPhone contact card for a sample contact, with the Add to List option below Share Contact and Add to Favorites

Several at once, from the list. Go back to the Lists screen and tap your list to open it. Tap the + in the top-right corner.

The Keeper Export list open, showing the contacts added so far and a plus button in the top-right corner

Your full contact list opens with a circle next to each name. Tap each person you want to add, then tap the blue checkmark in the top-right corner.

The Add contacts to Keeper Export screen, with a selection circle beside each contact and a blue checkmark button at the top

Adding someone to a list doesn't move or change the contact. It's the same contact, now tagged as part of this group.

A quick test for who belongs: would your spouse, partner, or a grandparent ever need this number when you're not around to ask? If yes, add them.

Step 3: Export the list as a file

Go back to the Lists screen. Touch and hold the name of your list until a menu appears, then tap Export.

The Lists screen with a menu open on the Keeper Export list showing Email All, Message All, Export, Rename, and Delete

Your phone shows the fields it's about to include, all checked. The list only shows fields your contacts actually use, so yours may be longer than this one. Uncheck anything you don't want to share with your household, then tap the blue checkmark in the top-right corner.

The export fields screen with First name, Last name, and two phone fields checked, and a blue checkmark button at the top

Tip: If a photo field appears in this list, uncheck it. KeeperCircle doesn't import contact photos, and they make the file much bigger.

The share sheet opens. Your list is now a single contact card file. Tap Save to Files.

The iPhone share sheet showing the Keeper Export contact card file, with Save to Files in the bottom row

Pick a folder you'll remember, such as Downloads, and tap Save.

The Files save screen with the Downloads folder selected, the file name Keeper Export, and a Save button

You now have one file ending in .vcf. That's a vCard, the standard format for contact information, and it holds everyone on your list.

Prefer to do this on a computer?

Sign in at icloud.com/contacts. Hold Command on a Mac or Control on Windows and click each contact you want. Then open the menu on the right and choose Export vCard. You get the same kind of .vcf file without needing a list at all.

Step 4: Upload the file to KeeperCircle

KeeperCircle runs in your browser, so you can do this step right on the phone in Safari. It works the same way on a computer.

Sign in to KeeperCircle. Tap the circle with your initial in the top-right corner, then tap Import contacts.

The KeeperCircle dashboard with the account menu open, showing Household, Household children, Import contacts, Account settings, and Sign out

On the Import contacts page, tap Start new import.

The KeeperCircle Import contacts page with a Start new import button and a No imports yet message

Scroll to the card titled Importing from a vCard file and tap Choose File.

The Importing from a vCard file card, with a Choose File button and an Upload vCard for review button

Your Files app opens. Tap the file you just saved. If you don't see it under Recents, tap Browse and open the folder you saved it to.

The iPhone file picker showing the Keeper Export file under Recents

Back in KeeperCircle, a green checkmark confirms the file is selected. Tap Upload vCard for review.

The vCard upload card showing a green checkmark and the message Keeper Export.vcf selected

KeeperCircle reads the file and tells you how many contacts it found. Check that the number looks right, then tap Continue import.

The vCard upload card showing 2 contacts found and a Continue import button

You're returned to the Import contacts page, and your file is now listed under Imports to process.

The Import contacts page listing Keeper Export.vcf under Imports to process, with a Review button and 0 of 2 reviewed

Step 5: Review and save

Nothing has been added to your household yet. That part is up to you.

Tap Review. KeeperCircle shows you each contact from the file, one card at a time. For each one you can save it as new, fix a field first, merge it with a contact you already have, or discard it.

If someone on your list is already in KeeperCircle, the review flags the likely duplicate so you don't end up with two of the same plumber.

You don't have to finish in one sitting. The counter on the Import contacts page shows how many you've reviewed, and the rest wait for you.

A note on file size

A single import file can hold a large number of contacts, though larger files may not upload. A typical household list is a few dozen names, so this won't come up for most people. If you do hit the limit, uncheck photos in the export or split the group into two smaller lists and import them one at a time.

Step 6 (optional): Clear them off your phone

Once the contacts are safely in KeeperCircle, you can decide what stays on your phone. Check that they saved correctly first.

  • To delete a contact from your phone: open the contact, tap Edit, scroll to the bottom, and tap Delete Contact.
  • To remove someone from the list only: open the list, swipe left on the name, and tap Remove. The contact stays on your phone.
  • To delete the list itself: touch and hold the list name and tap Delete. This removes the list, not the contacts in it.

You don't have to clear out anything. Plenty of people keep the handful of numbers they call every week and remove the rest. And if you later want one back on your phone, open that contact in KeeperCircle and use Save to Phone.

The one thing to remember: it's a copy, not a sync

An import is a one-time copy. After it's done, your phone and KeeperCircle don't talk to each other.

  • Change the sitter's number on your phone, and KeeperCircle still shows the old one.
  • Update the dentist's address in KeeperCircle, and your phone doesn't know.

The simple fix is to pick one home for household contacts and make changes there. That's what KeeperCircle is for. When a number changes, update it once in KeeperCircle and everyone in your household sees the new one.

Got a new batch of contacts later, such as next season's team roster? Run the same steps again with a new list. The review catches anyone you've already imported.